Among the benefits of essential oils is their usefulness in a variety of settings. Depending on the oil, they may be applied to the skin, taken as a supplement, incorporated in a favorite recipe or diffused in the air. In this post, we’ll... (Read More)

According to the American Heart Association (AHA), being physically active can play a major role in preventing heart disease and stroke, the number one and number five killers in the United States. So what’s an easy way for you to get up and... (Read More)

Whether you’re a die-hard essential oil fan or just getting started, you probably have questions about essential oils you’re searching for answers to, like “Are essential oils safe for kids?” and “What’s a Vitality oil anyway?” and... (Read More)

We've turned a corner and now the days are getting longer, even if it seems imperceptible at the moment. This means that in a couple of months it will be time to trade in your snow boots for sandals. Get your feet smooth and spring-ready with three... (Read More)